fitness | The UFC App

top of page

THE UNIVERSAL FITNESS CENTRE

Bourne's Largest Gym and Class Studio

Member Class Bookings

Non-Member Class Bookings

Search

Using A Fitball To Calm Your Children

Using A Fitball To Calm Your Children

Using A Fitball To Calm Your Children

Sep 25, 20221 min read

MetaHIIT With Louis

MetaHIIT With Louis

MetaHIIT With Louis

Sep 25, 20221 min read

Shoulder Work-Out With Louis & Harv

Shoulder Work-Out With Louis & Harv

Shoulder Work-Out With Louis & Harv

Sep 25, 20221 min read

Universal Fitness Centre Team Starts PT in Bourne

Universal Fitness Centre Team Starts PT in Bourne

Universal Fitness Centre Team Starts PT in Bourne

Sep 25, 20222 min read

Back Care Awareness - Do's & Don'ts - Barbell Back Squat

Back Care Awareness - Do's & Don'ts - Barbell Back Squat

Back Care Awareness - Do's & Don'ts - Barbell Back Squat

Sep 25, 20220 min read

HIIT Workout With Harvey

HIIT Workout With Harvey

HIIT Workout With Harvey

Sep 25, 20220 min read

Cross-Fit Work Out With Ed

Cross-Fit Work Out With Ed

Cross-Fit Work Out With Ed

Sep 25, 20221 min read

Ab Blast With Louis!

Ab Blast With Louis!

Ab Blast With Louis!

Sep 25, 20220 min read

Chest Exercise For Beginners

Chest Exercise For Beginners

Chest Exercise For Beginners

Sep 25, 20221 min read

HIIT The Planks With Gus!

HIIT The Planks With Gus!

HIIT The Planks With Gus!

Sep 25, 20221 min read

Full Body Band Workout With Amy

Full Body Band Workout With Amy

Full Body Band Workout With Amy

Sep 25, 20220 min read

Cross Fit Lower Body Work Out With Ed

Cross Fit Lower Body Work Out With Ed

Cross Fit Lower Body Work Out With Ed

Sep 25, 20220 min read

Flexibility Training With Gus

Flexibility Training With Gus

Flexibility Training With Gus

Sep 25, 20221 min read

Lat Pull Down & Seated Row

Lat Pull Down & Seated Row

Lat Pull Down & Seated Row

Sep 25, 20220 min read

PowerWave Work-Out With Harv

PowerWave Work-Out With Harv

PowerWave Work-Out With Harv

Sep 25, 20221 min read

Salsacise Fitness With Iva

Salsacise Fitness With Iva

Salsacise Fitness With Iva

Sep 25, 20221 min read

20 Minute Couch Circuit With Amy

20 Minute Couch Circuit With Amy

20 Minute Couch Circuit With Amy

Sep 25, 20221 min read

Full Body Pump Fx With Louis

Full Body Pump Fx With Louis

Full Body Pump Fx With Louis

Sep 25, 20220 min read

Matrix Training At Home For Chest

Matrix Training At Home For Chest

Matrix Training At Home For Chest

Sep 25, 20221 min read

Fitness Yoga With Gus

Fitness Yoga With Gus

Fitness Yoga With Gus

Sep 25, 20221 min read

bottom of page