The Universal Fitness Centre offers a range of services to support members in achieving their health and fitness goals. Our Personal Training sessions provide tailored, one-on-one coaching to help clients improve strength, fitness, and confidence under the guidance of expert trainers. The 12-Week Evolve Programme delivers structured and progressive training, focusing on consistency and accountability to create lasting results. For those looking to build healthier habits and sustainable lifestyles, the One Step Closer group combines community support with expert advice to encourage positive changes. We also offer an Initial Fitness Programme to help new members get started with a customized workout plan, as well as Re-Programmes to regularly update and refresh fitness routines, ensuring continued progress and motivation. At Universal Fitness Centre, we’re committed to helping every member succeed, no matter their starting point.