Tutorials

top of page

THE UNIVERSAL FITNESS CENTRE

Bourne's Largest Gym and Class Studio

Member Class Bookings

Non-Member Class Bookings

Home
Fitness Classes
Our Services
Our Team
Membership Options
About Us
- Contact Us
- Testimonials
Blog

All Posts
Nutrition
Fitness
Personal Training
Tutorials
Classes
Shop
Challenges

Search

Using A Fitball To Calm Your Children

Sep 25, 20221 min

Using A Fitball To Calm Your Children

200

Shoulder Work-Out With Louis & Harv

Sep 25, 20221 min

Shoulder Work-Out With Louis & Harv

160

Back Care Awareness - Do's & Don'ts - Barbell Back Squat

Sep 25, 20220 min

Back Care Awareness - Do's & Don'ts - Barbell Back Squat

40

How to increase your metabolism

Sep 25, 20220 min

How to increase your metabolism

170

Lat Pull Down & Seated Row

Sep 25, 20220 min

Lat Pull Down & Seated Row

40

Warm Up & Cool Down Routines With Amy

Sep 25, 20221 min

Warm Up & Cool Down Routines With Amy

20

01778 422424

©2021 by The Universal Fitness Centre. Proudly created with Wix.com

bottom of page