Jumping Lunge Challenge


I hope you’re all safe and well sheltered with the recent couple of soggy days we’ve had. Luckily you don’t have to be outside to complete the Jumping Lunge Challenge 😉!! Try adding this extra burner with a pulse at the bottom of each repetition. It will make your glutes burn 🔥!! The rep count remains the same 50 reps in total everyday!!!!


Ed







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