THE UNIVERSAL FITNESS CENTRE
Bourne's Largest Gym and Class Studio
20 Minute Couch Circuit With Amy
Full Body Pump Fx With Louis
Matrix Training At Home For Chest
Our New Shop Is Now Open!
Fitness Yoga With Gus
20 Minute Fitness Yoga Routine With Gus
Warm Up & Cool Down Routines With Amy
Step Up Challenge!
Jumping Lunge Challenge
20 Minute Tabata Work-Out With Louis
Dumbell H.I.I.T Class
SQUAT CHALLENGE
Nutrition & Hydration Awareness Week - Part 3 - Fat
Nutrition & Hydration Awareness Week - Part 2 - Protein
Nutrition & Hydration Awareness Week - Part 1 - Carbohydrates
Eating Disorder Awareness Week - Part 2
Eating Disorder Awareness Week - Part 1
