Bourne's Friendly Community Gym
Gym • Spin • Pilates • Yoga • Personal Training • Weight Management
WELCOME TO BOURNES MOST ADVANCED SPIN STUDIO
LET'S RIDE
Dedicated indoor cycling studio featuring state-of-the-art Life Fitness IC7 bikes with real-time performance tracking and Coach By Color® training.
We offer 30–60 minute live and virtual classes designed for all fitness levels, from beginners to performance-focused riders.
What sets us apart is the combination of elite equipment, accurate power-based training, and a supportive, community-driven atmosphere where every ride has purpose and progression.
The Journey
Our spin classes, known as The Journey, offer a one-of-a-kind immersive experience that connects you directly to your workout. Using our innovative app, which links your phone to your bike, The Journey syncs your performance data in real-time with the studio’s state-of-the-art virtual reality screen. As you ride, you’re transported to breath taking landscapes and dynamic courses that make every session feel like an adventure. With personalized tracking, goal-setting, and the ability to compete with others, The Journey turns each ride into a captivating experience, blending the thrill of outdoor cycling with cutting-edge technology.
SPEED SPIN
Our 30-minute spin classes using the Life Fitness IC7 Coach by Colour™ technology are designed for maximum efficiency and motivation. This innovative system uses a color-coded display on your bike, providing instant feedback on your effort levels. As you ride, the Coach by Colour™ system guides you through different intensity zones, ensuring you hit your fitness goals in the most effective way possible. Whether you're pushing through high-intensity sprints or powering up hills, the real-time visual cues keep you on track and fully engaged. It's a quick, intense workout that delivers results and keeps you coming back for more!
